Mediterranean dishes with chicken recipes Easy and quick
The Mediterranean region has a rich culinary tradition, which is characterized by its vibrant flavors, fresh and healthy ingredients. The star of this Mediterranean gastronomic concert is the chicken. This versatile protein seamlessly weaves its way into the tapestry.
Serve Mediterranean chicken alongside a salad, fresh vegetables or whole grain bread. This Mediterranean-inspired recipe already has meat, veggies, and some grains, so anything else is an added bonus!
Substitute ingredients or seasonings that you like to make this Mediterranean Chicken recipe your own. You can use fresh tomatoes, minced garlic and any other fresh vegetables instead of frozen green bean. You can use chopped broccoli florets, fresh green beans or asparagus. For a little extra flavor and brightness, you can add a squeeze or two of fresh lemon at the end. You can also bake your Mediterranean chicken.
This article takes you on a culinary journey to the Mediterranean. We explore delicious Mediterranean dishes with chicken recipes that feature chicken and chicken-centric recipes.
Mediterranean dishes with chicken that are easy to prepare
This article takes you on a culinary journey to the Mediterranean. We explore delicious Mediterranean dishes with chicken that are easy to prepare.
Mediterranean Chicken Salad
Start your culinary journey with a delicious Mediterranean Chicken Salad. The main attraction is grilled chicken breast marinated with a mixture of olive oil and lemon juice along with Mediterranean herbs. This colorful salad, which includes Kalamata Olives, Kalamata Tomatoes, and Feta Cheese, is made with crisp cucumbers and tomatoes. Garlic and oregano are often used in the dressing to give it a Mediterranean flair.
Greek Chicken Souvlaki
The Greek Chicken Souvlaki will transport you to the lively streets of Athens. Grilled skewers of chicken marinated with yogurt, lemon, and garlic are served on a bed of warm pita bread. This dish, which is served with warm pita and a side of tzatziki, a refreshing mixture of yogurt, cucumber and dill, captures the essence of Greek cuisine.
Italian Chicken Piccata
The classic Chicken Piccata in Italy showcases the Mediterranean love affair of lemons and capsers. The thinly pounded breasts of chicken are lightly floured, pan-seared and then smothered with a sauce that is made from white wine, chicken stock, lemon juice and capers. This savory, tangy masterpiece pairs perfectly with pasta or sauteed spinach.
Italian Chicken Piccata
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Spanish Chicken Paella
Spain’s vibrant flavors are a must-have for any exploration of Mediterranean food. Chicken Paella is a one pan wonder, which combines chicken, rice infused with saffron, bell peppers and tomatoes, as well as a variety of seafood. This dish is not only aromatic with saffron, but also rich and complex in flavor. It reflects the culinary influences from the Iberian Peninsula.
Moroccan chicken tagine
Chicken Tagine will take you to the exotic worlds of Moroccan cuisine. This slow-cooked masterpiece is a combination of chicken, preserved olives, lemons and spices such as cumin, coriander and cinnamon. This dish is cooked in a clay tagine and boasts a flavor profile that is unique to North Africa.
You can make delicious Mediterranean dishes with chicken. All of these flavors are from countries in the Mediterranean that we love, and can be found in your fridge or pantry.
How do you store leftover Mediterranean dishes with chicken?
Refrigerate any leftover Mediterranean dishes with chicken that contain chicken. You can keep cooked chicken in the refrigerator for up to four days.
Conclusion
In Mediterranean cuisine, the chicken is used as a canvas on which to paint a variety of flavors. Chicken adapts easily to the varied culinary traditions of the Mediterranean, whether it is roasted, grilled or simmered into a savory soup. You can add in anything you like and prefer in Mediterranean dishes with chicken. Let the Mediterranean sun’s warmth and its rich flavors inspire you on your culinary adventure.